How to stop being high: 8 Tips to Come Down

Stop Being High
Table of Contents

It can be hard to break out of our addiction to drugs and alcohol, but there are many ways to do so.

In this article, we’ll outline some strategies for overcoming addiction, and give you some tips on how to stop being high.

8 tips to bring down your high

From time to time, we all experience stretches where our productivity takes a dive. 

Whether you’re struggling to get started on your work or barely managing to keep up with your current commitments, it can be hard to get back on track. 

In this article, we’ll offer you 8 tips that can help you regain control of your high-level productivity and stay on track for the long term.

1. Don’t panic

If you’re using marijuana and you’re worried about getting high, there are a few things you can do to prevent that.

  • First, make sure you have the right strain of marijuana. Different strains of marijuana will produce different levels of intoxication. You don’t want to get high on something that will make you sleepy or impaired.
  • Second, try not to smoke too much at once. It’s easy to overdo it and end up feeling tired and groggy the next day. If you want to get high, try smoking a small amount every few minutes instead of smoking a large amount all at once.
  • And finally, be careful where you smoke. Don’t smoke in public or in places where people could see you. If you need to smoke weed but don’t want anyone to know, try using a vaporizer. Vaporizers heat up the cannabis but don’t release any smoke or odor.

2. Relax, rest, or sleep

If you’re feeling stressed out, there are a few things you can do to help relieve your stress.

First, relax your body. Take a few deep breaths and try to focus on your breath. This will help to calm your mind and body down.

Another way to reduce your stress is to rest. Get comfortable and close your eyes for a few minutes. This will help to reduce stress levels and promote relaxation.

Finally, if you can’t relax or sleep, try to distract yourself from your stressors. Maybe watch a funny movie or listen to music that makes you happy.

3. Shift your focus

If you’re trying to stop being high, the first step is to change your focus. 

Instead of thinking about how much weed you’re going to smoke or how much cocaine you’re going to snort, try thinking about something else.

Focus on activities that will help you feel good and improve your mood. 

This could be things like cooking a nice meal or spending time with friends. If you find yourself getting high frequently, try to limit your exposure to substances that will make you high.

4. Use CBD

If you’re looking for a way to stop being high, you should try CBD. CBD is a natural compound found in the cannabis plant. It has been shown to help people stop being high by helping to reduce cravings and withdrawal symptoms.

CBD is also known to help improve mood and anxiety levels. It can also help to improve your sleep quality and reduce stress levels.

If you’re looking for a way to stop being high, CBD may be the solution for you. You can find CBD products online or in stores that sell health products.

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5. Try aromatherapy

If you’re looking for a natural way to reduce anxiety and stress, aromatherapy may be right for you. 

Aromatherapy is a form of alternative medicine that uses essential oils to improve health. These oils are derived from plants, and they can be used in diffusers, massage oils, or even food.

One of the most popular essential oils used in aromatherapy is lavender. Lavender is known to help relieve anxiety and stress, as well as improve sleep quality. 

It also has anti-inflammatory properties, which can help reduce pain and inflammation.

If you’re interested in using aromatherapy to reduce anxiety and stress, here are some tips:

  • Choose the right essential oil for your needs. There are many different essential oils that can be used for aromatherapy, and it’s important to match the oil to the condition you’re trying to treat. For example, if you’re looking to reduce anxiety, use a lavender oil.
  • Start with small doses. When first starting out, it’s best to start with small doses of the oil. This will help to avoid any potential side effects.
  • Use aromatherapy regularly. Arom


LIMONENE is the chemical found in citrus fruits that gives them their characteristic smell. 

It has also been reported to have psychoactive effects and can be used as a recreational drug.

There are many ways to stop being high. Some people find it helpful to talk to a therapist about their drug use. 

Others try self-help approaches, such as meditation or mindfulness. Still others take medication to help them quit using drugs.


If you are looking to bring down your high, try drinking some caryophyllene tea

This tea is made from the leaves of the Cannabis plant and has been shown to help reduce anxiety and increase relaxation.

Another way to reduce your high is by eating foods that contain cannabinoids. 

These include things like cannabis oil, edibles, and capsules. 

By consuming these types of foods, you are trying to increase your levels of cannabinoids in your system. This will help to reduce your high and improve your mood.


The first step is admitting that you have a problem. If you don’t want to stop using drugs, then you need to start by acknowledging that you have a problem. 

Once you accept that you have a problem, the next step is figuring out how to fix it. There are many different ways to stop being high and it ultimately comes down to what works for you. 

Some people find it helpful to talk about their addiction with someone else. Others prefer to focus on self-help books or therapies. 

The most important thing is that you figure out what will work for you and stick with it.

6. Keep yourself hydrated

Keeping yourself hydrated is one of the best ways to prevent becoming high.

When you’re thirsty, your body sends a signal to your brain to drink more water. This is because when your body is thirsty, it needs more water to function properly.

If you don’t drink enough water, your body will start to produce more urine and sweat. This will cause you to become dehydrated and high.

To keep yourself hydrated, make sure to drink at least eight glasses of water per day. This includes both regular water and fluids such as juice, tea, or soda.

7. Grab a light snack

If you’re feeling high, there are a few things you can do to help reduce the effects of marijuana.

One way to reduce the effects of marijuana is to eat a light snack. This will help to fill up your stomach and provide some energy.

It’s also important to drink plenty of water if you’re using marijuana, as this will help to flush out the drug from your system.

If you feel like you’re about to have an episode, it’s important to call someone you trust for help

Marijuana can have serious consequences if not treated correctly, so it’s important to get help if you’re feeling high.

8. Alert a friend

When you’re stressed, it can be difficult to tell your friends and family about it. But it’s important to get their help if you want to bring down your stress levels.

Talking to your friends and family can be a helpful way to reduce your stress levels. 

If you don’t feel comfortable talking about your stress with them, try using a communication tool like texting or email.

If you don’t have any friends or family nearby, you can try reaching out to online communities that focus on reducing stress. 

There are many forums and websites that offer support for people who are trying to reduce their stress levels.

If you find it difficult to talk to anyone about your stress, try using tools like mindfulness or relaxation exercises. 

These exercises can help you relieve the tension in your body and mind.

How do you get too high?

There are a few things that can lead to someone getting too high. 

Some of the most common reasons are smoking marijuana or using other drugs, drinking alcohol excessively, and overexercising.

If you’re feeling too high, the first step is to try and figure out why you’re feeling that way. 

If you’re smoking marijuana or using other drugs, it’s likely because you’re taking them in an unsafe way. 

This means that you’re smoking or using them without knowing how they will affect you.

If you’re drinking alcohol excessively, it’s important to realize that this is also a dangerous habit. 

Alcohol can impair your judgment, coordination, and reaction time. It can also make it harder for you to think clearly and make safe decisions.

If you’re over exercising, make sure to take a break every now and then. Overexercising can lead to dehydration and fatigue. 

These conditions can increase your risk for injury and make it harder for you to function normally.

5 Tips to stay safe, especially if you’re new to weed

If you’re new to weed, it can be easy to become overwhelmed with how to stay safe while using the substance. Here are five tips to help you stay safe while using marijuana:

  • Use a designated smoking area. If you want to use marijuana in a public space, make sure to designate a spot where smoking is allowed. This will help keep others safe and avoid any potential conflicts.
  • Use a vape pen sparingly. Vaping is one of the most popular ways to consume weed, but it’s also one of the most dangerous. Vaping can contain high levels of nicotine and other harmful chemicals, which can lead to addiction and other health problems.
  • Don’t drive if you’re impaired by marijuana. Even small amounts of THC can impair your ability to drive safely. If you feel like you are impaired by weed, don’t drive – call a ride or take public transportation instead.
  • Remember that even small amounts of marijuana can still be enough to get you high. If you’re planning on using marijuana, make sure to bring enough supplies so that you don’t run out of weed halfway through your

1. Smoke weed with trusted friends

THC has negative consequences such as a reduction in consciousness, hallucinations and anxiety levels. Use good judgment and keep yourself safe by surrounding yourself with trusted friends.

Your trusted friends will keep you safe when something bad happens

2. Know the strain and its expected effects

If you’re looking for a quick and easy way to stop being high, try using N-acetylcysteine.

N-acetylcysteine (NAC) is a drug that is commonly used to treat acetaminophen overdose. It is also often used to treat alcohol and opioid addiction.

NAC works by blocking the receptors in the brain that are responsible for the pleasurable effects of drugs like marijuana, cocaine, and opioids. This will stop you from feeling high and help you to recover from your drug use.


  • Take NAC as soon as possible after using drugs or alcohol.
  • Drink plenty of water while taking NAC to avoid dehydration.
  • Do not take other medications while taking NAC without first talking to your doctor.
  • Follow the directions on your prescription bottle carefully.
  • Call your doctor if you have any problems following the instructions on your prescription bottle or if you experience any negative side effects from taking NAC.

3. Be extra careful with edibles & concentrates

If you are using any kind of edible, be extra careful. Many times, edibles are not as safe as people think they are. Here are a few tips to help avoid getting high from edibles:

  • Be aware of the dosage. Some edibles can have a strong effect, and too much can be dangerous. Try eating small amounts at a time and waiting at least an hour before taking more.
  • Test the product before using it. Sometimes manufacturers will offer tests on their products before they are sold to consumers. If you don’t test the product first, you may not know how much is in it and could end up taking a lot more than you intended.
  • Do not drive or operate heavy machinery while under the influence of an edible. While some people believe that consuming edibles will give them a boost while driving or working, this is not always the case. In fact, it is often dangerous and can lead to accidents.
  • Store edibles properly. Make sure that your edibles are stored in a cool, dry place away from children and pets.

4. Start low, go slow

If you want to avoid getting high, you should start by avoiding drugs and alcohol in the first place. 

If you do use drugs or alcohol, be sure to avoid using them in large quantities. This will help to reduce the risk of getting high.

However, even if you don’t use drugs or alcohol, there are other ways that you can get high. 

For example, you can smoke marijuana or vape THC. These activities can increase your chance of getting high.

If you want to avoid getting high, it is important to start by avoiding low-risk activities and going slow. 

By doing this, you can reduce your chances of getting high and having a positive experience with drugs and alcohol.

5. Know your limit

If you’re using drugs, it’s important to know your limit. This is the point at which you start to experience negative effects from the drug.

When you’re using drugs, it’s important to keep a balance between pleasure and discomfort. 

If you overdo it, the pleasure will be too great and you may not be able to stop taking the drug. 

On the other hand, if you take too little, the drug will not have an effect and you may become bored or uncomfortable.

There is no right or wrong answer when it comes to how much drug you should take. 

The only way to find out your limit is to experiment a little bit and see what works for you.

Final thoughts — sober up from the high safely

If you find it unbearable and cannot handle the side effects of THC being too intense, there are also tips below to help you. These are safe ways to cope with high THC levels.

Let us know in the comment section which of these methods you’ve tried, and how effective they have been for you.

References Used

– “How to Stop Smoking Cigarettes: Tips for Quitting Smoking” by experts at WebMD (

– “How to Quit Smoking Cigarettes: Tips for Quitting Smoking” by experts at NHS Choices ( quitting/)

Jennifer Williams
Jennifer Williams
In my early twenties, I had everything in the palm of my hand. I was a journalist, published author, and was passionate about cannabis. Quickly realizing that the cannabis industry wasn't going to take off the way I wanted it to, I decided I needed a change.After some soul searching and self-reflection, I realized that all of my passions were centered on wellness. CBD is an incredible healing tool with scientific research backing its effectiveness in alleviating anxiety and promoting restorative sleep. With CBD becoming a more mainstream topic every day (not just among the medical community), it seemed like this was something that could be well worth pursuing!