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How to Use CBD Topicals: Benefits and Risks

jennifer williams cbd content writer
Jennifer Williams
December 29, 2022
Evidence Based
This post has 4 references

CBD topicals are a popular choice for those seeking the potential benefits of cannabidiol (CBD) without the psychoactive effects of THC. These products, which are applied directly to the skin, are believed to have pain-relieving and anti-inflammatory properties. In this guide, we will discuss the proper use of CBD topicals, including how to apply them and potential risks to consider.

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CBD Topicals

What are CBD Topicals?

CBD topicals are products that contain CBD and are applied directly to the skin. They come in a variety of forms, including creams, ointments, lotions, balms, and salves. Some CBD topicals also contain other ingredients, such as essential oils and herbal extracts, which may have additional therapeutic benefits.

How Do CBD Topicals Work?

CBD topicals work by interacting with the body’s endocannabinoid system, which plays a role in regulating various functions such as pain, mood, and immune system response.

When CBD is applied to the skin, it is absorbed into the bloodstream through the pores and hair follicles. The CBD then activates certain receptors in the endocannabinoid system, which may help to reduce inflammation and provide pain relief.

Benefits of CBD Topicals

CBD topicals are often used for the temporary relief of muscle and joint pain, as well as skin conditions like acne and eczema.

Some people also use CBD topicals for relaxation and stress relief. While research on the effectiveness of CBD topicals is still in its early stages, many people report positive results when using these products.

Risks and Precautions of Using CBD Topicals

As with any new product, it is important to be aware of potential risks and precautions when using CBD topicals. Some possible side effects of CBD include dry mouth, dizziness, and drowsiness. It is also important to choose high-quality, reputable CBD products to ensure safety and effectiveness.

How to Apply CBD Topicals

CBD topicals should be applied to clean, dry skin. It is generally recommended to start with a small amount of product and gradually increase as needed. It is also important to follow the specific instructions provided on the product label.

Types of CBD Topicals: Creams, Ointments, and More

CBD topicals come in a variety of forms, including creams, ointments, lotions, balms, and salves. Each type of product may have its own unique properties and benefits, so it is important to choose the one that is best suited for your needs. For example, creams tend to be lighter and more easily absorbed, while ointments and balms may be more moisturizing and longer-lasting.

How to Choose the Best CBD Topical for Your Needs

When choosing a CBD topical, it is important to consider the type of product that is best suited for your needs. Some factors to consider include the intended use (such as muscle pain relief or acne treatment), the type of skin you have (such as oily or dry), and any additional ingredients that may be included (such as essential oils or herbal extracts). It is also important to research the quality and safety of the product, and to choose a reputable brand.

CBD Topicals vs. Other CBD Products: Which is Right for You?

CBD topicals are just one of many types of CBD products available on the market. Other options include tinctures, capsules, gummies, and more. Each type of product has its own unique benefits and drawbacks, and the best choice for you will depend on your specific needs and preferences.

For example, if you are looking for quick, discreet relief from anxiety or stress, a tincture or capsule may be the best option.

On the other hand, if you are looking for localized pain relief or skin treatment, a CBD topical may be more appropriate. It is always a good idea to consult with a healthcare professional or knowledgeable CBD retailer to determine the best product for your needs.

FDA Regulations on CBD Topicals

The U.S. Food and Drug Administration (FDA) has not yet approved CBD as a medical treatment or dietary supplement. However, the FDA has approved a CBD-based medication for the treatment of certain forms of epilepsy, and is currently working to establish regulatory frameworks for other CBD products.

Until the FDA provides further guidance on the safety and effectiveness of CBD products, it is important to research the quality and safety of any CBD product you are considering, and to consult with a healthcare professional before use.

Woman applying CBD lotion

Frequently Asked Questions About Using CBD Topicals

Is it safe to use CBD topicals?

When used as directed, CBD topicals are generally considered safe. However, it is important to choose high-quality, reputable products and to follow proper application instructions to minimize the risk of side effects. As with any new product, it is always a good idea to consult with a healthcare professional before using CBD topicals, particularly if you are pregnant, nursing, or have a preexisting medical condition.

Can CBD topicals get you high?

No, CBD topicals do not produce the psychoactive effects associated with THC, the psychoactive compound in marijuana. CBD topicals are designed to be applied directly to the skin and are not intended to be ingested.

How long do the effects of CBD topicals last?

The duration of the effects of CBD topicals can vary depending on the specific product and the amount applied. In general, CBD topicals may provide temporary relief for several hours to a few days.

The legal status of CBD varies by state and country. In the United States, CBD is legal at the federal level as long as it is derived from hemp, a type of cannabis plant with low levels of THC. However, some states have stricter laws governing the use and sale of CBD products. It is important to familiarize yourself with the laws in your area before using CBD topicals.

Can CBD topicals cause allergic reactions? 

Some people may be allergic to ingredients found in CBD topicals, such as essential oils or herbal extracts. If you have sensitive skin or are prone to allergies, it is important to test a small patch of skin before using a CBD topical, and to watch for any redness or irritation. If you experience any adverse reactions, stop using the product immediately and consult with a healthcare professional.

Can CBD topicals be used on open wounds or broken skin? 

CBD topicals should not be applied to open wounds or broken skin. It is important to allow these areas to heal completely before applying any topical products.

Can CBD topicals be used on the face? 

CBD topicals can be used on the face, but it is important to choose a product that is formulated for facial use and to follow proper application instructions. It is also a good idea to consult with a dermatologist or other healthcare professional before using CBD topicals on the face, particularly if you have sensitive skin or a preexisting skin condition.

Can CBD topicals be used on children or pets? 

CBD topicals should not be used on children or pets without the guidance of a healthcare professional. Children and pets have different dosage and safety considerations than adults, and it is important to consult with a professional before using any CBD products on them.

Can CBD topicals interact with medications? 

CBD may interact with certain medications, including blood thinners and antidepressants. If you are currently taking any medications, it is important to consult with a healthcare professional before using CBD topicals or any other CBD products.

Can CBD topicals be used while pregnant or nursing? 

There is limited research on the safety of using CBD products during pregnancy or nursing. It is generally recommended to avoid using CBD products during these times, or to consult with a healthcare professional before use.

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Can CBD topicals be used on sunburned or irritated skin? 

CBD topicals may be soothing for sunburned or irritated skin, but it is important to choose a product that is formulated for this purpose and to follow proper application instructions. If you have severe sunburn or skin irritation, it is always a good idea to consult with a healthcare professional before using any topical products.

Can CBD topicals be used with other skin care products? 

CBD topicals can generally be used with other skin care products, but it is always a good idea to test a small patch of skin before using them together. If you experience any adverse reactions, stop using the products immediately and consult with a healthcare professional.

Can CBD topicals be used on the scalp or hair? 

CBD topicals may be used on the scalp or hair, but it is important to choose a product that is formulated for this purpose and to follow proper application instructions. It is also a good idea to test a small patch of skin before using a CBD topical on the scalp or hair, and to watch for any adverse reactions.

Conclusion

CBD topicals can be a convenient and effective way to address muscle and joint pain, as well as skin conditions like acne and eczema. It is important to research the quality and safety of any CBD product you are considering, and to follow proper application instructions to avoid potential side effects.

As with any new product, it is always a good idea to consult with a healthcare professional before using CBD topicals, particularly if you are pregnant, nursing, or have a preexisting medical condition.

References:

jennifer williams cbd content writer

Jennifer Williams - Expert cannabis author

Jennifer Williams is a freelance writer from Vancouver, Canada specializing in CBD and delta 8 THC cannabis. She’s read thousands of studies on CBD and other supplements, helping her translate complex science into plain language. Jennifer has tried and reviewed dozens of CBD brands and products, written third-party testing reports, and knows the CBD and delta-8 THC industry inside and out. 

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