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Terpenes that Stimulate Appetite

jennifer williams cbd content writer
Jennifer Williams
February 23, 2023
Evidence Based
This post has 4 references

We all know the feeling of having an inexplicable lack of appetite. Whether due to stress, illness, or just boredom, it can be difficult to get yourself motivated to eat. Thankfully, there is a natural solution that can help stimulate your appetite—terpenes! 

Terpenes are compounds found in plants and herbs that have a variety of effects on the body and mind. In this article, we will take a look at the different terpenes out there and how they can help stimulate your appetite when you need it most. Read on to learn more about this amazing natural remedy!

Key Takeaways

As we age, our metabolism slows and our appetite can decrease. This can lead to weight loss and malnutrition. Terpenes are a class of compounds that can help stimulate the appetite. 

Myrcene, limonene, and terpinolene are all known to increase appetite. When used in combination with other appetite-stimulating compounds, such as CBD or THC, they can be even more effective.

Cannabis derived terpenes

What Are Terpenes?

Terpenes are a class of organic compounds that are produced by a variety of plants. They are the main component of essential oils, and they also have a wide range of other uses. 

Some terpenes have been shown to stimulate appetite, and these compounds may be able to help people who are trying to gain weight.

There are a few different mechanisms by which terpenes can stimulate appetite. One is by increasing the production of ghrelin, a hormone that signals the body that it is time to eat. 

Terpenes can also increase the release of neurotransmitters like dopamine and serotonin, which can promote feelings of pleasure and satisfaction. Finally, terpenes can modulate the endocannabinoid system, which is known to play a role in appetite regulation.

A number of studies have found that certain terpenes can increase food intake in animals. For example, one study found that limonene, a compound found in citrus fruits, increased food intake in rats.

Another study found that linalool, a compound found in lavender, increased food intake in mice. And a third study found that α-pinene, a compound found in pine needles, increased food intake in birds.

While there is some evidence that terpenes can stimulate appetite, it is important to keep in mind that this research is still in its early stages. 

More research is needed to understand how these compounds affect human appetite and whether or not they could be used

How Do Terpenes Make You Hungry?

When it comes to stimulating appetite, terpenes are the key. There are a variety of different terpenes that can be found in cannabis, each with their own unique properties. 

When these terpenes are inhaled, they bind to receptors in the brain that are responsible for regulating hunger. 

This leads to an increase in appetite and a decrease in feelings of fullness. For those who are trying to gain weight or bulk up, this is a great way to do so. However, it is important to note that too much of a good thing can lead to problems. 

Terpenes that stimulate appetite can also cause anxiety and paranoia if consumed in large quantities. It is important to find the right balance when using these terpenes.

A woman having cannabis edibles

Terpenes That Increase Appetite

There are several terpenes that are known to stimulate appetite. Myrcene, for example, is a terpene that is found in many essential oils and has been shown to increase appetite in some studies. 

Other terpenes that have been shown to increase appetite include limonene, caryophyllene, and linalool.

Myrcene Terpene

Myrcene is a terpene that is produced by many different plants, including cannabis. This terpene has a potent earthy and musky aroma, which can be used to stimulate appetite. 

When inhaled, myrcene can increase the desire to eat by activating the olfactory receptors in the brain. This terpene also has sedative effects, which can help to promote relaxation and sleep.

Strains High in Myrcene Terpene

Myrcene terpene is found in high concentrations in several pot strains, including skunk, hash, and cannabis. 

When myrcene binds to THC, it amplifies the effects of THC and makes it more potent. For this reason, myrcene-rich strains are often used by people who want to increase their appetite or get a more intense high.

Granddaddy Purple Feminized

Granddaddy Purple

Granddaddy Purple is a potent indica strain that is known for its ability to stimulate appetite. This strain has a sweet and grape-like flavor with hints of lavender. Granddaddy Purple is perfect for those who are looking to increase their appetite or who need help with nausea.

Green Crack Strain

Green Crack

Green Crack is a sativa dominant strain that gets its name from its intense cerebral effects. This strain is perfect for those who need a little extra help when it comes to appetite stimulation. The euphoric and energetic effects of Green Crack can help to take the edge off of nausea and increase your overall interest in food.

Alien OG

Alien OG

If you’re struggling with a lack of appetite, Alien OG may be the perfect strain for you. This indica-dominant hybrid is known for its ability to stimulate appetite, making it a great choice for those who need to increase their intake. The citrusy, piney aroma of Alien OG is also said to be helpful in promoting relaxation and easing stress, which can further aid in increasing appetite.

Caryophyllene Terpene

Caryophyllene is a terpene that is found in black pepper, cloves, and some other spices. It has a peppery, spicy aroma. Caryophyllene is used in many different cuisines to add flavor.

Caryophyllene is also known for its ability to stimulate appetite. This terpene can help increase your sense of smell and taste, making you more likely to crave food. Caryophyllene may also help to reduce inflammation in the digestive tract, making it easier for your body to absorb nutrients from food.

If you’re looking to boost your appetite, try adding some caryophyllene-rich foods to your diet or using a caryophyllene supplement.

Cannabis plants

Strains High in Caryophyllene Terpene

Caryophyllene is a terpene that is found in high concentrations in some strains of cannabis. This terpene has been shown to stimulate appetite, and it is also known for its anti-inflammatory properties. 

When choosing a strain that is high in caryophyllene, it is important to consider the other effects that this terpene may have on the body. For instance, caryophyllene is also known to cause dry mouth. Therefore, it is important to drink plenty of water when consuming cannabis strains that are high in this particular terpene.

Bubba Kush Strain

Bubba Kush

Bubba Kush is a hybrid cannabis strain that is known for its ability to stimulate appetite. The strain was created by crossing OG Kush and Bubble Gum. Bubba Kush has a sweet and earthy aroma, with hints of coffee and chocolate. 

The strain is high in the terpenes myrcene and caryophyllene, which are known for their ability to stimulate appetite. Bubba Kush is a good choice for people who are looking for a strain that will help them increase their appetite.

Girl Scout Cookies Strain

Girl Scout Cookies

As anyone who’s ever been to a Girl Scout cookie booth knows, it’s pretty hard to resist buying a few boxes (or more) of these delicious treats. 

That’s because the scouts are selling more than just cookies – they’re also selling the experience of eating them. And that experience is made even better by the fact that Girl Scout cookies are infused with terpenes that stimulate appetite.

The main terpene in Girl Scout cookies is myrcene, which is also found in other appetite-stimulating foods like mangos and lemongrass. Myrcene has a sweet, fruity aroma and is known for its ability to increase hunger. 

In addition to myrcene, Girl Scout cookies also contain limonene, another terpene that can boost appetite. Limonene has a citrusy smell and taste, and is thought to help improve digestion and metabolism.

So if you’re looking for a delicious way to stimulate your appetite, be sure to grab a few boxes of Girl Scout cookies next time you see them!

White Widow Strain

White Widow

When it comes to cannabis, there are many different ways to enjoy its benefits. Some people enjoy smoking it, while others prefer to vape it or eat it in the form of edibles. Whatever your preference, there is a cannabis strain out there that will suit your needs.

One popular strain is White Widow. White Widow is known for its stimulating effect on appetite. This makes it a great choice for those who are looking to increase their intake of calories and improve their overall health.

White Widow is also known for its ability to relieve pain and stress. This makes it a great choice for medical marijuana patients who are dealing with chronic pain or anxiety. If you’re looking for a strain that can help you relax and ease your worries, White Widow is definitely worth considering.

Chemdawg Strain

Chemdawg

The Chemdawg terpene is known for its ability to stimulate appetite. This terpene is often used in the treatment of eating disorders such as anorexia and bulimia. 

It is also used to help with weight loss and obesity. The Chemdawg terpene has a musky, earthy aroma and can be found in many strains of cannabis.

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Terpenes That Stimulate Appetite

It is well-known that the sense of smell and taste are closely linked. This means that certain smells can actually stimulate appetite. And what do you know, there are several terpenes that have this effect!

Some great examples of terpenes that stimulate appetite are:

  • Limonene: This citrusy smelling terpene is also found in lemon and orange peels. It has been shown to increase the release of stomach acids, which can help to stimulate appetite.
  • Myrcene: This musky smelling terpene is also found in hops and mangoes. It has sedative properties, but it can also help to increase the production of ghrelin, a hormone that regulates hunger.
  • Pinene: This piney smelling terpene is also found in rosemary and basil. It has been shown to improve blood circulation and increase the production of gastric juices, both of which can help to stimulate appetite.
  • Linalool: This floral smelling terpene is also found in lavender and bergamot. It has calming properties, but it can also help to increase serotonin levels, which can promote feelings of hunger.

Limonene Terpene

Limonene is a citrus-scented terpene found in the rinds of lemons, oranges, and other citrus fruits. This potent terpene has been shown to stimulate appetite, as well as reduce anxiety and stress.

Strains High in Limonene Terpene

There are many benefits to using strains high in limonene terpene. This terpene has been shown to stimulate appetite, which can be helpful for those who are trying to gain weight or maintain a healthy weight.

Additionally, limonene terpene can help to reduce stress and anxiety, which can lead to improved overall health.

Grape Runtz

Grape Runtz

The term “grape runtz” is a slang term for a specific type of cannabis that is known for its grape-like flavor. This particular strain of cannabis is said to stimulate appetite, making it a popular choice among those who are looking to increase their food intake. 

Grape runtz is also known to provide a sense of relaxation and euphoria, making it a popular choice for those who suffer from anxiety or stress.

Berry Pie strain

Berry Pie

Berry pie is a delicious dessert that can be enjoyed by people of all ages. The subtle sweetness of the berries pairs perfectly with the flaky crust, making it a perfect treat for any occasion.

Berry pies are also a great source of antioxidants and vitamins, so they can actually be good for you too! If you’re looking to boost your appetite or get an energy boost, try incorporating some berry pie into your diet.

Bubba Kush

Bubba Kush

Bubba Kush is an indica-dominant hybrid that gets its name from its large, dense buds that resemble the shape of a bubba gum. 

This strain has a sweet and earthy aroma with hints of coffee and chocolate. Bubba Kush is known for its ability to stimulate appetite and help with weight gain. It can also be used to treat nausea and vomiting.

Super Lemon Haze

Super Lemon Haze

Super Lemon Haze is a popular sativa-dominant hybrid that is known for its strong lemon flavor and energetic effects. 

This strain is often used to help stimulate appetite, as it can provide an uplifting and energetic high that can help increase your hunger. Super Lemon Haze also has a high terpene content, which contributes to its strong citrusy smell and taste.

Trainwreck Strain

Trainwreck

If you’re trying to get your appetite going, then you want to look for strains with the terpene myrcene. Myrcene is found in high concentrations in mangoes, which is why eating a mango before smoking can enhance the effects of marijuana. 

The strains Trainwreck, Green Crack, and OG Kush are all good choices if you’re looking for something to give your appetite a boost.

Pinene Terpene

The appetite-stimulating properties of the pinene terpene have been known for centuries. In folk medicine, it was used to treat anorexia and other eating disorders. 

Today, its ability to stimulate appetite is being explored as a possible treatment for cancer patients who have lost their appetite due to chemotherapy.

Pinene has also been shown to increase the number of food intake in rats. One study found that when rats were given pinene, they ate more than twice as much as rats that were not given the terpene. The study concluded that pinene could be a potential treatment for anorexia and other eating disorders.

While more research is needed to determine the exact mechanisms by which pinene stimulates appetite, it is thought to work by activating the body’s endocannabinoid system. 

This system is responsible for regulating many different functions in the body, including appetite. By activating this system, pinene may help to increase appetite and improve weight gain in those who are suffering from anorexia or other eating disorders.

Marijuana strains high in pinene

Strains High in Pinene Terpene

If you’re looking for a strain to help stimulate your appetite, you may want to consider one high in pinene. Pinene is a terpene that’s found in many plants, including cannabis. It’s known for its woody, pine-like aroma and taste. 

Pinene has also been shown to have some potential health benefits, including anti-inflammatory and bronchodilator effects. Some research even suggests that pinene may help boost appetite by stimulating the release of digestive enzymes. So if you’re looking for a strain to help you get your appetite back on track, consider one with high levels of pinene.

Blue Dream

Blue Dream

If you’re looking for a strain that will help increase your appetite, look no further than Blue Dream. This indica-dominant hybrid is a cross between Blueberry and Haze, and is known for its sweet berry aroma and flavor. 

The effects of Blue Dream are also very well-rounded, providing both mental and physical relaxation without being overly sedating. So if you’re dealing with nausea or appetite loss, give Blue Dream a try – you won’t be disappointed!

OG Kush Strain

OG Kush

OG Kush is a popular strain of cannabis that is known for its ability to stimulate appetite. The terpenes present in OG Kush are thought to be responsible for this effect. 

Myrcene, limonene, and caryophyllene are all present in OG Kush and have been shown to increase appetite in studies. If you’re looking for a strain of cannabis that will help you boost your appetite, OG Kush is a good option to consider.

Jack Herer

Jack Herer

Jack Herer is a popular sativa-dominant hybrid with a lemony aroma. Often used to treat stress and fatigue, Jack Herer is also known to stimulate appetite.

Dutch Treat

Dutch Treat

If you’re looking for a strain that will help stimulate your appetite, look no further than Dutch Treat. This indica-dominant hybrid is perfect for those dealing with poor appetite due to illness or treatment side effects. 

The tantalizing aroma of sweet and earthy spices is sure to get your mouth watering, while the relaxing effects of the strain can help ease any nausea you may be experiencing.

Romulan Strain

Romulan

The Romulan terpene is known to stimulate appetite. When inhaled, this terpene can help to increase the production of ghrelin, a hormone that signals hunger. This makes Romulan a good choice for those who are trying to gain weight or improve their appetite.

Terpenes That Suppress Appetite

There are several terpenes that have been shown to help suppress appetite. Myrcene, for example, is a terpene that has been shown to decrease food intake in rats. Limonene and linalool have also been shown to help reduce appetite. These terpenes work by reducing the level of ghrelin, which is a hormone that regulates hunger.

Humulene Terpene

Humulene is a terpene found in cannabis that has been shown to stimulate appetite. A study published in the journal of Clinical Investigation showed that humulene increased food intake in rats by activating the olfactory system. This suggests that humulene could be a potential therapeutic target for the treatment of eating disorders.

Strains High in Humulene Terpene

Strains that are high in the terpene humulene are known to stimulate appetite. This is because humulene is known to interact with the endocannabinoid system, which is responsible for regulating hunger. Some of the best strains for stimulating appetite include:

Sour Diesel Strain

Sour Diesel

When it comes to stimulating appetite, Sour Diesel is one of the best terpenes out there. This potent strain is known for its diesel-like aroma and taste, which can be quite pungent. 

However, Sour Diesel’s ability to stimulate appetite is what makes it a great option for those who are looking to increase their intake of food.

Sour Diesel’s high THC content makes it a great choice for those who want to increase their appetite. The strain’s psychoactive effects can help to increase your desire for food, making it easier to eat more than you normally would. 

Additionally, Sour Diesel’s CBD content can also help to stimulate your appetite by interacting with the body’s endocannabinoid system.

If you’re looking for a strain that can help you increase your intake of food, then Sour Diesel is a great option. Its potent effects can make it easy to eat more than you normally would, which can be helpful if you’re trying to gain weight or bulk up.

White Widow

White Widow

The White Widow terpene is known for its ability to stimulate appetite. This terpene is found in many strains of marijuana, including the popular White Widow strain. When inhaled, this terpene can help increase your appetite and make you feel hungrier than usual. 

This effect is caused by the White Widow’s ability to interact with the body’s endocannabinoid system. The endocannabinoid system is responsible for regulating many different functions in the body, including appetite. By interacting with this system, the White Widow terpene can help increase your appetite and make you feel hungrier than normal.

OG Kush

OG Kush is a strain of cannabis that is known for its potent effects. The name OG Kush stands for Original Gangster Kush, and it is a hybrid of the indica and sativa strains. 

This strain has a high THC content and is known for its strong psychoactive effects. OG Kush is also known for its pungent smell, which has been described as earthy, diesel-like, and skunky.

OG Kush

Some people who use OG Kush report feeling an increase in appetite. This effect may be due to the high THC content of the strain, as THC is known to stimulate appetite. However, it is also possible that the terpene profile of OG Kush contributes to its appetite-stimulating effects. 

Myrcene, limonene, and pinene are all present in OG Kush, and these terpenes have all been shown to stimulate appetite. In addition, linalool, another terpene found in OG Kush, has been shown to reduce stress and anxiety, which can also lead to increased appetite.

Marijuana edibles

Edibles for Appetite Stimulation

There are a variety of terpenes that can stimulate appetite, including: myrcene, limonene, linalool, and terpinolene. Each of these terpenes has a unique effect on the body that can help to increase appetite.

  • Myrcene: Myrcene is a sedative terpene that is also known for its ability to stimulate appetite. This terpene is found in high concentrations in mangoes and is responsible for the fruit’s distinct smell. When consumed, myrcene can help to relax the body and mind, making it easier to eat.
  • Limonene: Limonene is a citrusy-smelling terpene that is commonly used in aromatherapy. This energizing terpene can help to improve mood and make it easier to eat when feeling down or stressed. Limonene is also known for its ability to aid in digestion.
  • Linalool: Linalool is a floral-scented terpene that is found in many essential oils. This calming terpene can help to reduce anxiety and stress, making it easier to eat when feeling nervous or upset. Linalool is also known for its ability to soothe the stomach and promote healthy digestion.
  • Terpinolene: Terpinolene is a woodsy-smelling terpene that is found in many different plants, including pine trees. 
jennifer williams cbd content writer

Jennifer Williams - Expert cannabis author

Jennifer Williams is a freelance writer from Vancouver, Canada specializing in CBD and delta 8 THC cannabis. She’s read thousands of studies on CBD and other supplements, helping her translate complex science into plain language. Jennifer has tried and reviewed dozens of CBD brands and products, written third-party testing reports, and knows the CBD and delta-8 THC industry inside and out. 

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