What Happens When You Go to Sleep High?

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Do you ever wonder what happens to your body when you hit the hay after smoking a joint or indulging in an edible? 

Does it make your dreams more vivid and colorful, or do you end up tossing and turning all night long? 

In this blog post, we’ll take a deep dive into the effects of sleeping high. 

Whether you’re a seasoned stoner or curious about the experience, keep reading to find out what really goes on inside your brain while sleeping under the influence of cannabis.

How Marijuana Affects Sleep

Cannabis has been shown to affect sleep in a variety of ways. Some people find that it helps them fall asleep, while others find that it makes them wake up more during the night. 

Cannabis also affects the quality of sleep, with some people finding that it decreases the time spent in deep sleep.

There are a number of potential explanations for why cannabis affects sleep in different ways. One possibility is that different strains of cannabis have different effects on sleep. 

A lady smoking weed
A lady smoking weed

Another possibility is that individual differences in how people metabolize cannabis may lead to different effects on sleep. 

Finally, it is also possible that the way in which cannabis is used (e.g., smoked, vaporized, ingested) may affect its effects on sleep.

Overall, it is clear that cannabis can have both positive and negative effects on sleep. 

More research is needed to better understand how cannabis affects sleep and to determine which strains and methods of use are most likely to produce desired effects.

Sativas, Indicas, and Sleep

When you go to sleep high, your body and mind are in a state of relaxation. This can lead to a deeper, more restful sleep. 

However, some people may find that their high wears off before they fall asleep, leading to less restful sleep. 

The type of cannabis you consume may also affect your sleep. Sativas are known for their energizing effects, while indicas are more likely to cause drowsiness. If you’re looking to sleep better, indica strains may be a better choice.

A guy smoking weed
A guy smoking weed

Do You Sleep Better After Getting High?

It’s no secret that cannabis can make you feel more relaxed, and this may extend to your sleep patterns as well. 

Some people find that after using cannabis, they sleep more soundly and for longer periods of time. 

However, it’s important to remember that everyone reacts differently to cannabis, so while some may find it helpful in promoting better sleep, others may find it has the opposite effect. 

If you’re considering using cannabis to help you sleep better, be sure to talk to your doctor first and start with a low dose to see how your body reacts.

Can Being Too High Cause Insomnia?

It’s no secret that marijuana can make you feel tired. In fact, drowsiness is one of the most common effects associated with using cannabis. So it might seem like a contradiction that being too high can actually cause insomnia.

But it’s true – if your THC levels are too high, you may find it difficult to fall asleep. This is because THC affects the part of the brain responsible for regulating sleep. 

When THC binds to the receptors in this area, it can disrupt your natural sleep cycle and make it harder to fall asleep.

If you’re struggling to sleep after using cannabis, there are a few things you can do to try and bring down your THC levels. 

Drink plenty of fluids – water, juice, or even tea – to help flush the THC out of your system. And avoid eating fatty foods before bed, as they can increase the amount of time it takes for the THC to be metabolized by your body.

6 Best Weed Strains for Sleep

There are many different strains of weed, and each one has its own unique effects. Some strains are better for sleep than others. 

Here are six of the best weed strains for sleep:

Northern Lights strain
Northern Lights strain

Northern Lights strain 

If you’re looking for a strain of cannabis that will help you sleep, the Northern Lights strain is a good option. This indica-dominant hybrid has high levels of THC, which can help you relax and fall asleep. 

The Northern Lights strain also has CBD, which can further help to reduce anxiety and promote sleep. 

When choosing a cannabis strain for sleep, it’s important to consider your individual needs and preferences. 

Some people find that indica strains are more effective for sleep, while others find that sativa or hybrid strains work better. 

Talk to your doctor or a cannabis dispensary staff member to get started finding the right strain for you.

Afghan Kush marijuana
Afghan Kush marijuana

Afghan Kush strain

Afghan Kush is a potent indica strain that is perfect for sleep. The effects are heavy and couch-locking, making it perfect for those who suffer from insomnia or other sleep disorders. 

The body high is also very relaxing, making it ideal for pain relief. Afghan Kush is a must-try strain for those looking for a good night’s sleep.

Bubba Kush strain
Bubba Kush strain

Bubba Kush strain

Bubba Kush is a popular strain for sleep because of its high THC content and indica-dominant effects. The Bubba Kush strain is known for its couch-locking, body-melting effects that can help relieve pain and insomnia. 

This strain is perfect for those who need a deep, restful sleep but don’t want the groggy feeling that comes with most sleeping pills.

Gelato strain
Gelato strain

Gelato strain

If you’re struggling to get a good night’s sleep, you may be wondering if using a gelato strain for sleep can help you out. 

After all, cannabis strains are known for their ability to relax the mind and body. 

However, it’s important to keep in mind that not all cannabis strains are created equal. While some strains can indeed help you drift off to sleep, others may have the opposite effect.

So, what’s the best gelato strain for sleep? We recommend trying a strain with high levels of CBD and low levels of THC. CBD is known for its calming properties, while THC can actually make it harder to fall asleep.

Of course, everyone reacts differently to cannabis strains. So, it’s always best to experiment until you find one that works best for you.

Granddaddy Purple strain
Granddaddy Purple strain

Granddaddy Purple strain 

There are many strains of weed that can be used for sleep, but one of the most popular is Granddaddy Purple

This indica-dominant hybrid has a high THC content and is known for its relaxing and sedative effects. 

When used before bed, it can help you fall asleep and stay asleep through the night. It can also relieve pain and anxiety, two common issues that can cause sleeplessness. 

If you’re looking for a strain to help you get a good night’s sleep, give Granddaddy Purple a try.

Harlequin strain
Harlequin strain

Harlequin strain

The Harlequin strain is a hybrid of several different cannabis strains, including Colombian Gold, Swiss Sativa, and Thai. 

The end result is a very potent, high-THC strain that is popular among medical cannabis patients. 

The Harlequin strain has been shown to be effective in treating a wide variety of conditions, including pain, inflammation, anxiety, and insomnia. 

While the Harlequin strain is not necessarily the best strain for sleep on its own, it can be a helpful addition to other strains that are known to be effective for sleep.

The Bottom Line

If you’ve ever wondered what it would be like to go to sleep high, you’re not alone. Many people are curious about the effects of cannabis on sleep. While there is some evidence that cannabis can help with insomnia, the research is mixed. 

Some studies suggest that cannabis may increase the amount of time you spend in REM sleep, while others find no difference in sleep patterns between those who use cannabis and those who don’t. So what does this all mean?

The bottom line is that we don’t really know how cannabis affects sleep. The research is still inconclusive. 

However, if you’re struggling with insomnia, it might be worth trying a small amount of cannabis before bedtime. Start with a low dose and see how you feel. If you find that it doesn’t help or make things worse, stop using it.

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Frequently Asked Questions about Sleeping High

Is CBD or THC better for sleep?

There are many benefits to using CBD or THC for sleep. For one, CBD and THC can help to improve the quality of sleep by reducing the amount of time it takes to fall asleep and increasing the length of time you stay asleep. 

Additionally, CBD and THC can help to reduce anxiety and pain, both of which can be disruptive to sleep. Finally, CBD and THC can also help to increase the production of melatonin, a hormone that regulates sleep.

Can you use marijuana with melatonin?

Marijuana and melatonin are both popular natural remedies for insomnia. But can you use them together?

There is no definitive answer, as there is limited research on the subject. However, some experts say that using marijuana with melatonin may amplify the sedative effects of both substances and lead to a deeper sleep. Others caution that combining the two could result in grogginess and impaired cognition the next day.

If you do decide to use marijuana and melatonin together, start with a low dose of each to see how your body reacts. And be sure to give yourself plenty of time to sleep – at least 8 hours.

Is sleeping high the same as sleeping drunk?

There are a lot of people out there who enjoy indulging in a little bit of marijuana before they go to bed. 

And we get it – who doesn’t love getting high and then cuddling up under the covers for a long, deep sleep? But what happens when you get high and then try to sleep? Is it the same as sleeping drunk?

Well, sort of. When you smoke weed before bed, your body does go through some changes that are similar to what happens when you drink alcohol. 

For starters, both substances can make you feel drowsy and relaxed. But where alcohol will eventually put you into a deep sleep, marijuana tends to keep people in a lighter state of sleep. So while you may be able to drift off easily after smoking a joint, you’re likely not going to stay asleep for very long.

And then there’s the fact that both substances can affect your dreams. Alcohol is more likely to give you nightmares, while marijuana can give you some seriously weird and vivid dreams (often involving aliens or otherworldly beings). So if you’re looking for a good night’s sleep, it might be best to skip the bong before bed.


Jennifer Williams
Jennifer Williams
In my early twenties, I had everything in the palm of my hand. I was a journalist, published author, and was passionate about cannabis. Quickly realizing that the cannabis industry wasn't going to take off the way I wanted it to, I decided I needed a change.After some soul searching and self-reflection, I realized that all of my passions were centered on wellness. CBD is an incredible healing tool with scientific research backing its effectiveness in alleviating anxiety and promoting restorative sleep. With CBD becoming a more mainstream topic every day (not just among the medical community), it seemed like this was something that could be well worth pursuing!